Hih mun ah na lut theihna ding-in Pawlmi (member) na suah phawt ding ban ah a sung ah na sungtum (sign-in) ding kisam hi. Beh mi khat na hih leh ki-apna(signup) na bawl ding thupi hi. A ki-ap khin na hih leh, phalna tawmvei sung na ngak lai in. Dot nop tuamtuam na neih leh, a nuai a email-te tungtawn-in kidong thei hi.